How many calories inTesco Shortcrust Pastry Mix

191 Calories

Quantity

⅒ of a pack (45 g)

Serving

Fat8.8 g
Carbs24 g
Fibre1.3 g
Protein3.4 g

Nutrition

Calories 191(800 kJ)
% RI*
Fat8.8 g13%
Saturated Fat3.4 g17%
Carbohydrate24 g
Sugars0.5 g
Fibre1.3 g
Protein3.4 g7%
Salt< 0.1 g2%

Calorie Burn Time

How long would it take to burn off 191 Calories of Tesco Shortcrust Pastry Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Shortcrust Pastry Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.