How many calories inSainsbury's Shortcrust Pastry Mix

484 Calories

Quantity

✕
portion (100 g)

Serving

Fat25.4 g
Carbs55.2 g
Fibre7.5 g
Protein2.3 g

Nutrition

Calories 484(2024 kJ)
% RI*
Fat25.4 g36%
Saturated Fat8.4 g42%
Carbohydrate55.2 g
Sugars0.7 g
Fibre7.5 g
Protein2.3 g5%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 484 Calories of Sainsbury's Shortcrust Pastry Mix?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Shortcrust Pastry Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.