How many calories inMarks & Spencer Pecan & Maple Plait

380 Calories

Quantity

plait (84 g)

Serving

Fat25.6 g
Carbs32.1 g
Fibre3.9 g
Protein5.8 g

Nutrition

Calories 380(1590 kJ)
% RI*
Fat25.6 g37%
Saturated Fat16.9 g84%
Carbohydrate32.1 g
Sugars10.7 g
Fibre3.9 g
Protein5.8 g12%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 380 Calories of Marks & Spencer Pecan & Maple Plait?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Pecan & Maple Plait come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.