Marks & Spencer

portion

Maple Pecan Plait

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	26.5 g
Carbs	24.2 g
Fibre	3.5 g
Protein	5 g

Calories 395	(1653 kJ)
% RI*
Fat	26.5 g	38%
Saturated Fat	14.9 g	75%
Carbohydrate	24.2 g
Sugars	13.1 g
Fibre	3.5 g
Protein	5 g	10%
Salt	0.2 g	3%

CalorieKing

How many calories inMarks & Spencer Maple Pecan Plait

395 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown