How many calories inCosta Coffee Blueberry Muffin

434 Calories

Quantity

muffin (113 g)

Serving

Fat22.3 g
Carbs51.6 g
Fibre-
Protein5.4 g

Nutrition

Calories 434(1816 kJ)
% RI*
Fat22.3 g32%
Saturated Fat2.2 g11%
Carbohydrate51.6 g
Sugars25.7 g
Protein5.4 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 434 Calories of Costa Coffee Blueberry Muffin?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee Blueberry Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.