How many calories inWetherspoon Smashed Avocado Bagel, with Smoked Salmon

554 Calories

Quantity

bagel

Serving

Fat18.1 g
Carbs75 g
Fibre9.5 g
Protein24.2 g

Nutrition

Calories 554(2318 kJ)
% RI*
Fat18.1 g26%
Saturated Fat3.5 g18%
Carbohydrate75 g
Sugars10.3 g
Fibre9.5 g
Protein24.2 g48%
Salt3.3 g55%

Calorie Burn Time

How long would it take to burn off 554 Calories of Wetherspoon Smashed Avocado Bagel, with Smoked Salmon?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado Bagel, with Smoked Salmon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.