
How many calories inTesco Unsmoked Gammon Joint, 30% Less Salt
313 Calories
Quantity
✕
uncooked (250 g)
Serving
Fat | 9.3 g |
---|---|
Carbs | 1 g |
Fibre | 1.3 g |
Protein | 55.8 g |
Calorie Burn Time
How long would it take to burn off 313 Calories of Tesco Unsmoked Gammon Joint, 30% Less Salt?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Tesco Unsmoked Gammon Joint, 30% Less Salt come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.