How many calories inTesco Roast In the Bag, Unsmoked Boneless Gammon Joint

141 Calories

Quantity

cooked as instructions (125 g)

Serving

Fat3 g
Carbs0.6 g
Fibre0.6 g
Protein27.5 g

Nutrition

Calories 141(591 kJ)
% RI*
Fat3 g4%
Saturated Fat1 g5%
Carbohydrate0.6 g
Sugars0.6 g
Fibre0.6 g
Protein27.5 g55%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 141 Calories of Tesco Roast In the Bag, Unsmoked Boneless Gammon Joint?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Roast In the Bag, Unsmoked Boneless Gammon Joint come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.