How many calories inTesco Rarebit Unsmoked Gammon Steaks, with butter

156 Calories

Quantity

✕
150g steak with butter, cooked as instructions (110 g)

Serving

Fat3.7 g
Carbs0.1 g
Fibre0.6 g
Protein30.3 g

Nutrition

Calories 156(653 kJ)
% RI*
Fat3.7 g5%
Saturated Fat1.4 g7%
Carbohydrate0.1 g
Sugars0.1 g
Fibre0.6 g
Protein30.3 g61%
Salt3.1 g51%

Calorie Burn Time

How long would it take to burn off 156 Calories of Tesco Rarebit Unsmoked Gammon Steaks, with butter?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Rarebit Unsmoked Gammon Steaks, with butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.