How many calories inMorrisons Honey Roast, Unsmoked Gammon Joint

108 Calories

Quantity

100g

Serving

Fat2.6 g
Carbs2.8 g
Fibre0 g
Protein18.1 g

Nutrition

Calories 108(452 kJ)
% RI*
Fat2.6 g4%
Saturated Fat0.9 g5%
Carbohydrate2.8 g
Sugars2.5 g
Fibre0 g
Protein18.1 g36%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 108 Calories of Morrisons Honey Roast, Unsmoked Gammon Joint?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Honey Roast, Unsmoked Gammon Joint come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.