
How many calories inTesco Gammon Joint with Honey Glaze
186 Calories
Quantity
✕
¼ of 620g pack, cooked as per instructed (124 g)
Serving
Fat | 2.6 g |
---|---|
Carbs | 6.1 g |
Fibre | 0.7 g |
Protein | 34 g |
Calorie Burn Time
How long would it take to burn off 186 Calories of Tesco Gammon Joint with Honey Glaze?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Tesco Gammon Joint with Honey Glaze come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.