How many calories inASK Italian Tuscan Bread Salad

375 Calories

Quantity

order

Serving

Fat18 g
Carbs46 g
Fibre-
Protein9.3 g

Nutrition

Calories 375(1569 kJ)
% RI*
Fat18 g26%
Saturated Fat7.2 g36%
Carbohydrate46 g
Sugars9.5 g
Protein9.3 g19%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 375 Calories of ASK Italian Tuscan Bread Salad?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian Tuscan Bread Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.