How many calories inNando's Sweet Potato Wedges with Garlic PERinaise

440 Calories

Quantity

portion

Serving

Fat24.1 g
Carbs51 g
Fibre7.1 g
Protein8.1 g

Nutrition

Calories 440(1841 kJ)
% RI*
Fat24.1 g34%
Saturated Fat10.2 g51%
Carbohydrate51 g
Sugars28.1 g
Fibre7.1 g
Protein8.1 g16%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 440 Calories of Nando's Sweet Potato Wedges with Garlic PERinaise?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Sweet Potato Wedges with Garlic PERinaise come from?

Allergens

Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.