How many calories inYates Scampi

293 Calories

Quantity

serving

Serving

Fat21 g
Carbs16.1 g
Fibre-
Protein11.9 g

Nutrition

Calories 293(1226 kJ)
% RI*
Fat21 g30%
Saturated Fat2.9 g15%
Carbohydrate16.1 g
Sugars4.8 g
Protein11.9 g24%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 293 Calories of Yates Scampi?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Scampi come from?

Allergens

Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten (Wheat) Dish ingredients may also contain: Fish, Molluscs

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.