How many calories inEmber Inns Salmon, Spring Onion & Kale Fish Cake
279 Calories
Quantity
✕
portion
Serving
| Fat | 15 g |
|---|---|
| Carbs | 25 g |
| Fibre | - |
| Protein | 10 g |
Nutrition
| Calories 279 | (1167 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15 g | 21% |
| Saturated Fat | 3 g | 15% |
| Carbohydrate | 25 g | |
| Sugars | 4 g | |
| Protein | 10 g | 20% |
| Salt | 1.7 g | 28% |
Calorie Burn Time
How long would it take to burn off 279 Calories of Ember Inns Salmon, Spring Onion & Kale Fish Cake?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Ember Inns Salmon, Spring Onion & Kale Fish Cake come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.