How many calories inBella Italia Pesto Dough Swirls

547 Calories

Quantity

order

Serving

Fat13.5 g
Carbs86.3 g
Fibre4.4 g
Protein18 g

Nutrition

Calories 547(2290 kJ)
% RI*
Fat13.5 g19%
Saturated Fat6.3 g32%
Carbohydrate86.3 g
Sugars12.5 g
Fibre4.4 g
Protein18 g36%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 547 Calories of Bella Italia Pesto Dough Swirls?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Pesto Dough Swirls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.