How many calories inEmber Inns Maple Roasted Vegetable Soup, Served with warm ciabatta and butter

289 Calories

Quantity

portion

Serving

Fat10.5 g
Carbs40.4 g
Fibre-
Protein5.6 g

Nutrition

Calories 289(1209 kJ)
% RI*
Fat10.5 g15%
Saturated Fat6.5 g33%
Carbohydrate40.4 g
Sugars13.5 g
Protein5.6 g11%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 289 Calories of Ember Inns Maple Roasted Vegetable Soup, Served with warm ciabatta and butter?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Maple Roasted Vegetable Soup, Served with warm ciabatta and butter come from?

Allergens

Contains: Cereals containing Gluten (Wheat, Rye, Barley), Milk May Contain: Other Cereals containing Gluten, Peanuts, Sesame, Soya, Tree Nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.