How many calories inEmber Inns Lamb Kofta

385 Calories

Quantity

portion

Serving

Fat23 g
Carbs28 g
Fibre-
Protein15 g

Nutrition

Calories 385(1611 kJ)
% RI*
Fat23 g33%
Saturated Fat12 g60%
Carbohydrate28 g
Sugars18 g
Protein15 g30%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 385 Calories of Ember Inns Lamb Kofta?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Lamb Kofta come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.