How many calories inBella Italia Dough Bites, with Garlic & Rosemary Dip

473 Calories

Quantity

portion

Serving

Fat26.7 g
Carbs48.3 g
Fibre1.4 g
Protein9.2 g

Nutrition

Calories 473(1979 kJ)
% RI*
Fat26.7 g38%
Saturated Fat6.6 g33%
Carbohydrate48.3 g
Sugars3.3 g
Fibre1.4 g
Protein9.2 g18%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 473 Calories of Bella Italia Dough Bites, with Garlic & Rosemary Dip?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Dough Bites, with Garlic & Rosemary Dip come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.