How many calories inMarks & Spencer Collection, The Ultimate Smoked Salmon Platter, Whisky Smoked Salmon

178 Calories

Quantity

per (100 g)

Serving

Fat9.1 g
Carbs0.4 g
Fibre0.5 g
Protein23.7 g

Nutrition

Calories 178(745 kJ)
% RI*
Fat9.1 g13%
Saturated Fat2 g10%
Carbohydrate0.4 g
Sugars0.1 g
Fibre0.5 g
Protein23.7 g47%
Salt4.5 g75%

Calorie Burn Time

How long would it take to burn off 178 Calories of Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Whisky Smoked Salmon?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Whisky Smoked Salmon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.