How many calories inMarks & Spencer Collection, The Ultimate Smoked Salmon Platter, Oak Smoked Salmon

184 Calories

Quantity

per (100 g)

Serving

Fat9.6 g
Carbs1.2 g
Fibre0.5 g
Protein23.3 g

Nutrition

Calories 184(770 kJ)
% RI*
Fat9.6 g14%
Saturated Fat1.7 g9%
Carbohydrate1.2 g
Sugars0.1 g
Fibre0.5 g
Protein23.3 g47%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 184 Calories of Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Oak Smoked Salmon?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Oak Smoked Salmon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.