How many calories inMarks & Spencer Collection, 4 Posh Lobster & Prawn Cocktails (serves 4)

271 Calories

Quantity

per (100 g)

Serving

Fat24 g
Carbs2.4 g
Fibre0.3 g
Protein11.2 g

Nutrition

Calories 271(1134 kJ)
% RI*
Fat24 g34%
Saturated Fat3.1 g16%
Carbohydrate2.4 g
Sugars2.4 g
Fibre0.3 g
Protein11.2 g22%
Salt1.3 g21%

Calorie Burn Time

How long would it take to burn off 271 Calories of Marks & Spencer Collection, 4 Posh Lobster & Prawn Cocktails (serves 4)?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Collection, 4 Posh Lobster & Prawn Cocktails (serves 4) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.