How many calories inTable Table Cheesy Garlic Flatbread with BBQ Dip

499 Calories

Quantity

serving

Serving

Fat27.7 g
Carbs43.5 g
Fibre-
Protein18 g

Nutrition

Calories 499(2088 kJ)
% RI*
Fat27.7 g40%
Saturated Fat12.2 g61%
Carbohydrate43.5 g
Sugars9.6 g
Protein18 g36%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 499 Calories of Table Table Cheesy Garlic Flatbread with BBQ Dip?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table Cheesy Garlic Flatbread with BBQ Dip come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.