How many calories inYoghurt Shop Classic Mixed Berry Yoghurt

116 Calories

Quantity

serving (100 g)

Serving

Fat3.2 g
Carbs14 g
Fibre-
Protein8.1 g

Nutrition Information

Calories 116(486 kJ)
% DI*
Protein8.1 g16%
Total Fat3.2 g5%
Saturated Fat2 g8%
Carbohydrate14 g5%
Sugars11.2 g
Sodium45 mg2%
Potassium180 mg
Calcium132 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 116 Calories of Yoghurt Shop Classic Mixed Berry Yoghurt?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yoghurt Shop Classic Mixed Berry Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.