How many calories inYoghurt Shop Classic Energy to Go Fruit & Nut Yoghurt

415 Calories

Quantity

tub (190 g)

Serving

Fat23.9 g
Carbs26.2 g
Fibre-
Protein22.6 g

Nutrition Information

Calories 415(1735 kJ)
% DI*
Protein22.6 g45%
Total Fat23.9 g34%
Saturated Fat5.5 g23%
Carbohydrate26.2 g8%
Sugars20.9 g
Sodium93 mg4%
Potassium378 mg
Calcium277 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 415 Calories of Yoghurt Shop Classic Energy to Go Fruit & Nut Yoghurt?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yoghurt Shop Classic Energy to Go Fruit & Nut Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.