How many calories inYoghurt Shop Classic Cranberry Choc Yoghurt

172 Calories

Quantity

sersving (100 g)

Serving

Fat6 g
Carbs21.1 g
Fibre-
Protein9.3 g

Nutrition Information

Calories 172(719 kJ)
% DI*
Protein9.3 g19%
Total Fat6 g9%
Saturated Fat3.8 g16%
Carbohydrate21.1 g7%
Sugars17.8 g
Sodium50 mg2%
Potassium202 mg
Calcium149 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Yoghurt Shop Classic Cranberry Choc Yoghurt?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yoghurt Shop Classic Cranberry Choc Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.