How many calories inThe Collective Vanilla Kefir Yoghurt

144 Calories

Quantity

serving (150 g)

Serving

Fat5.6 g
Carbs15.3 g
Fibre3.3 g
Protein6.5 g

Nutrition Information

Calories 144(605 kJ)
% DI*
Protein6.5 g13%
Total Fat5.6 g8%
Saturated Fat3.8 g16%
Carbohydrate15.3 g5%
Sugars12.3 g
Dietary Fibre3.3 g11%
Sodium93 mg4%
Calcium210 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of The Collective Vanilla Kefir Yoghurt?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Collective Vanilla Kefir Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.