How many calories inColes Vanilla 98% Fat Free Yoghurt

137 Calories

Quantity

tub (150 g)

Serving

Fat2.8 g
Carbs18.9 g
Fibre-
Protein6.9 g

Nutrition Information

Calories 137(573 kJ)
% DI*
Protein6.9 g14%
Total Fat2.8 g4%
Saturated Fat2 g8%
Carbohydrate18.9 g6%
Sugars15.2 g
Sodium89 mg4%
Calcium255 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Coles Vanilla 98% Fat Free Yoghurt?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Vanilla 98% Fat Free Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.