How many calories inDairy Farmers Thick & Creamy Yellowbox Honey Yoghurt

196 Calories

Quantity

tub (150 g)

Serving

Fat9.5 g
Carbs21.9 g
Fibre-
Protein5.6 g

Nutrition Information

Calories 196(819 kJ)
% DI*
Protein5.6 g11%
Total Fat9.5 g13%
Saturated Fat6.1 g26%
Carbohydrate21.9 g7%
Sugars21.3 g
Sodium57 mg2%
Calcium186 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of Dairy Farmers Thick & Creamy Yellowbox Honey Yoghurt?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dairy Farmers Thick & Creamy Yellowbox Honey Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.