How many calories inMy Muscle Chef Strawberry with Almond & Cranberry Protein Yoghurt

203 Calories

Quantity

tub (190 g)

Serving

Fat7.8 g
Carbs9.9 g
Fibre6.5 g
Protein20.1 g

Nutrition Information

Calories 203(851 kJ)
% DI*
Protein20.1 g40%
Total Fat7.8 g11%
Saturated Fat0.8 g3%
Carbohydrate9.9 g3%
Sugars8.4 g
Dietary Fibre6.5 g22%
Sodium61 mg3%

Calorie Burn Time

How long would it take to burn off 203 Calories of My Muscle Chef Strawberry with Almond & Cranberry Protein Yoghurt?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Strawberry with Almond & Cranberry Protein Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.