How many calories inJalna Pot Set Lactose Free Vanilla Whole Milk Yoghourt

195 Calories

Quantity

tub (170 g)

Serving

Fat7 g
Carbs22.1 g
Fibre-
Protein9.5 g

Nutrition Information

Calories 195(814 kJ)
% DI*
Protein9.5 g19%
Total Fat7 g10%
Saturated Fat4.8 g20%
Carbohydrate22.1 g7%
Sugars19.4 g
Sodium100 mg4%
Calcium318 mg

Calorie Burn Time

How long would it take to burn off 195 Calories of Jalna Pot Set Lactose Free Vanilla Whole Milk Yoghourt?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jalna Pot Set Lactose Free Vanilla Whole Milk Yoghourt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.