How many calories inVaalia Low-Fat Strawberry & Raspberry Yoghurt Tub

142 Calories

Quantity

tub (160 g)

Serving

Fat3.4 g
Carbs19 g
Fibre3.7 g
Protein6.7 g

Nutrition Information

Calories 142(594 kJ)
% DI*
Protein6.7 g13%
Total Fat3.4 g5%
Saturated Fat1.9 g8%
Carbohydrate19 g6%
Sugars15.7 g
Dietary Fibre3.7 g12%
Sodium86 mg4%
Calcium254 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 142 Calories of Vaalia Low-Fat Strawberry & Raspberry Yoghurt Tub?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vaalia Low-Fat Strawberry & Raspberry Yoghurt Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.