How many calories inVaalia Low-Fat Passionfruit Yoghurt Tub

153 Calories

Quantity

tub (160 g)

Serving

Fat3.4 g
Carbs21.9 g
Fibre4.2 g
Protein6.6 g

Nutrition Information

Calories 153(640 kJ)
% DI*
Protein6.6 g13%
Total Fat3.4 g5%
Saturated Fat1.9 g8%
Carbohydrate21.9 g7%
Sugars19.2 g
Dietary Fibre4.2 g14%
Sodium106 mg5%
Calcium235 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Vaalia Low-Fat Passionfruit Yoghurt Tub?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vaalia Low-Fat Passionfruit Yoghurt Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.