How many calories inVaalia Kids Lactose Free Vanilla Yoghurt

119 Calories

Quantity

pouch (140 g)

Serving

Fat3.4 g
Carbs16.4 g
Fibre-
Protein7.3 g

Nutrition Information

Calories 119(500 kJ)
% DI*
Protein7.3 g15%
Total Fat3.4 g5%
Saturated Fat2.4 g10%
Carbohydrate16.4 g5%
Sugars10.1 g
Sodium71 mg3%
Calcium223 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 119 Calories of Vaalia Kids Lactose Free Vanilla Yoghurt?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vaalia Kids Lactose Free Vanilla Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.