How many calories inWoolworths High Protein Plain Yoghurt Tub

124 Calories

Quantity

serving (200 g)

Serving

Fat0.2 g
Carbs9.4 g
Fibre1 g
Protein20.6 g

Nutrition Information

Calories 124(518 kJ)
% DI*
Protein20.6 g41%
Total Fat0.2 g0%
Saturated Fat0.2 g1%
Carbohydrate9.4 g3%
Sugars7 g
Dietary Fibre1 g3%
Sodium72 mg3%
Calcium278 mg

Calorie Burn Time

How long would it take to burn off 124 Calories of Woolworths High Protein Plain Yoghurt Tub?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths High Protein Plain Yoghurt Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.