How many calories inTamar Valley Greek Style Yoghurt

259 Calories

Quantity

serving (200 g)

Serving

Fat19.6 g
Carbs10.4 g
Fibre-
Protein10.6 g

Nutrition Information

Calories 259(1084 kJ)
% DI*
Protein10.6 g21%
Total Fat19.6 g28%
Saturated Fat11.8 g49%
Carbohydrate10.4 g3%
Sugars10.4 g
Sodium116 mg5%
Calcium320 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 259 Calories of Tamar Valley Greek Style Yoghurt?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tamar Valley Greek Style Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.