How many calories inEasiYo Greek Style Unsweetened Yogurt, prepared as directed

168 Calories

Quantity

serving, 1/5 packet (200 g)

Serving

Fat9 g
Carbs12.6 g
Fibre-
Protein9.2 g

Nutrition Information

Calories 168(702 kJ)
% DI*
Protein9.2 g18%
Total Fat9 g13%
Saturated Fat6 g25%
Carbohydrate12.6 g4%
Sugars12.6 g
Sodium84 mg4%
Calcium302 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 168 Calories of EasiYo Greek Style Unsweetened Yogurt, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EasiYo Greek Style Unsweetened Yogurt, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.