How many calories inAldi Dairy Dream Hi-Protein Natural Yogurt

86 Calories

Quantity

serving (150 g)

Serving

Fat0.3 g
Carbs6.3 g
Fibre-
Protein14.6 g

Nutrition Information

Calories 86(360 kJ)
% DI*
Protein14.6 g29%
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate6.3 g2%
Sugars4.9 g
Sodium48 mg2%
Calcium180 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Aldi Dairy Dream Hi-Protein Natural Yogurt?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Dairy Dream Hi-Protein Natural Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.