How many calories inYoghurt Shop Classic Premium Greek Yoghurt

296 Calories

Quantity

tub (190 g)

Serving

Fat11.2 g
Carbs28.5 g
Fibre-
Protein20 g

Nutrition Information

Calories 296(1239 kJ)
% DI*
Protein20 g40%
Total Fat11.2 g16%
Saturated Fat4.9 g21%
Carbohydrate28.5 g9%
Sugars23.2 g
Sodium106 mg5%
Potassium439 mg
Calcium323 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 296 Calories of Yoghurt Shop Classic Premium Greek Yoghurt?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yoghurt Shop Classic Premium Greek Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.