How many calories inGippsland Dairy Apple & Rhubarb Twist Yogurt

149 Calories

Quantity

serving (100 g)

Serving

Fat5.7 g
Carbs18.5 g
Fibre-
Protein5.9 g

Nutrition Information

Calories 149(623 kJ)
% DI*
Protein5.9 g12%
Total Fat5.7 g8%
Saturated Fat4 g17%
Carbohydrate18.5 g6%
Sugars16.8 g
Sodium57 mg2%
Calcium194 mg

Calorie Burn Time

How long would it take to burn off 149 Calories of Gippsland Dairy Apple & Rhubarb Twist Yogurt?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gippsland Dairy Apple & Rhubarb Twist Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.