How many calories inMission Wholemeal Pita Pockets
246 Calories
Quantity
one pita pocket (105 g)
Serving
Fat | 1.5 g |
---|---|
Carbs | 44.3 g |
Fibre | 6.8 g |
Protein | 9.8 g |
Nutrition Information
Calories 246 | (1028 kJ) | |
---|---|---|
% DI* | ||
Protein | 9.8 g | 20% |
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.3 g | 1% |
Carbohydrate | 44.3 g | 14% |
Sugars | 6.1 g | |
Dietary Fibre | 6.8 g | 23% |
Sodium | 536 mg | 23% |
Calorie Burn Time
How long would it take to burn off 246 Calories of Mission Wholemeal Pita Pockets?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Mission Wholemeal Pita Pockets come from?