How many calories inHelga's Spinach & Herb Wrap
212 Calories
Quantity
✕
wrap (70 g)
Serving
| Fat | 5.5 g |
|---|---|
| Carbs | 34.4 g |
| Fibre | 1.7 g |
| Protein | 5.3 g |
Nutrition Information
| Calories 212 | (889 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.3 g | 11% |
| Total Fat | 5.5 g | 8% |
| Saturated Fat | 3.2 g | 13% |
| Carbohydrate | 34.4 g | 11% |
| Sugars | 1.4 g | |
| Dietary Fibre | 1.7 g | 6% |
| Sodium | 280 mg | 12% |
| Potassium | 168 mg | |
Calorie Burn Time
How long would it take to burn off 212 Calories of Helga's Spinach & Herb Wrap?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Helga's Spinach & Herb Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.