How many calories inHelga's Mixed Grain Wrap
207 Calories
Quantity
✕
wrap (70 g)
Serving
| Fat | 5.9 g |
|---|---|
| Carbs | 33.3 g |
| Fibre | 3.6 g |
| Protein | 6.4 g |
Nutrition Information
| Calories 207 | (868 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.4 g | 13% |
| Total Fat | 5.9 g | 8% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 33.3 g | 11% |
| Sugars | 1.9 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 280 mg | 12% |
| Potassium | 186 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Helga's Mixed Grain Wrap?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Helga's Mixed Grain Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.