How many calories inSimson's Pantry Low Carb Garlic Roti

104 Calories

Quantity

roti (45 g)

Serving

Fat3 g
Carbs8.2 g
Fibre8.6 g
Protein6.8 g

Nutrition Information

Calories 104(435 kJ)
% DI*
Protein6.8 g14%
Total Fat3 g4%
Saturated Fat1.5 g6%
Carbohydrate8.2 g3%
Sugars1.1 g
Dietary Fibre8.6 g29%
Sodium148 mg6%

Calorie Burn Time

How long would it take to burn off 104 Calories of Simson's Pantry Low Carb Garlic Roti?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simson's Pantry Low Carb Garlic Roti come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.