How many calories inWattle Valley Lite White Wraps

109 Calories

Quantity

wrap (43 g)

Serving

Fat1.2 g
Carbs19.1 g
Fibre4 g
Protein3.2 g

Nutrition Information

Calories 109(456 kJ)
% DI*
Protein3.2 g6%
Total Fat1.2 g2%
Saturated Fat0.6 g2%
Carbohydrate19.1 g6%
Sugars2.7 g
Dietary Fibre4 g13%
Sodium108 mg5%
Potassium42 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Wattle Valley Lite White Wraps?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wattle Valley Lite White Wraps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.