How many calories inMission High Fibre Vitamin Enriched Pre Cut Pita Pockets

251 Calories

Quantity

one pita pocket (105 g)

Serving

Fat1.1 g
Carbs46.5 g
Fibre7.7 g
Protein9 g

Nutrition Information

Calories 251(1049 kJ)
% DI*
Protein9 g18%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate46.5 g15%
Sugars5.8 g
Dietary Fibre7.7 g26%
Sodium515 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Mission High Fibre Vitamin Enriched Pre Cut Pita Pockets?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mission High Fibre Vitamin Enriched Pre Cut Pita Pockets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.