How many calories inToscano Traditional Waffles
409 Calories
Quantity
✕
waffle (90 g)
Serving
| Fat | 20.5 g |
|---|---|
| Carbs | 49.4 g |
| Fibre | 3 g |
| Protein | 5.2 g |
Nutrition Information
| Calories 409 | (1712 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.2 g | 10% |
| Total Fat | 20.5 g | 29% |
| Saturated Fat | 11.3 g | 47% |
| Carbohydrate | 49.4 g | 16% |
| Sugars | 28.6 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 333 mg | 14% |
Calorie Burn Time
How long would it take to burn off 409 Calories of Toscano Traditional Waffles?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Toscano Traditional Waffles come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.