How many calories inToscano Mini Waffles

223 Calories

Quantity

waffle (50 g)

Serving

Fat11.5 g
Carbs27 g
Fibre-
Protein3 g

Nutrition Information

Calories 223(935 kJ)
% DI*
Protein3 g6%
Total Fat11.5 g16%
Saturated Fat6 g25%
Carbohydrate27 g9%
Sugars14.5 g
Sodium218 mg9%

Calorie Burn Time

How long would it take to burn off 223 Calories of Toscano Mini Waffles?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Toscano Mini Waffles come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.