How many calories inGolden Light & Buttery Waffles
129 Calories
Quantity
✕
waffle (28 g)
Serving
| Fat | 6.7 g |
|---|---|
| Carbs | 15.1 g |
| Fibre | 0.3 g |
| Protein | 1.9 g |
Nutrition Information
| Calories 129 | (539 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.9 g | 4% |
| Total Fat | 6.7 g | 10% |
| Saturated Fat | 4 g | 17% |
| Carbohydrate | 15.1 g | 5% |
| Sugars | 9.1 g | |
| Dietary Fibre | 0.3 g | 1% |
| Sodium | 99 mg | 4% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 129 Calories of Golden Light & Buttery Waffles?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Golden Light & Buttery Waffles come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.