How many calories inBodhi's Gluten Free Waffle Mix, prepared as directed

210 Calories

Quantity

three large waffles (100 g)

Serving

Fat1.7 g
Carbs41 g
Fibre5.5 g
Protein3.9 g

Nutrition Information

Calories 210(880 kJ)
% DI*
Protein3.9 g8%
Total Fat1.7 g2%
Saturated Fat0.4 g2%
Carbohydrate41 g13%
Sugars9.6 g
Dietary Fibre5.5 g18%
Sodium350 mg15%

Calorie Burn Time

How long would it take to burn off 210 Calories of Bodhi's Gluten Free Waffle Mix, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Gluten Free Waffle Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.